Summer is finally here so let’s party like we’re on vacation!! While traveling, it can be hard to keep up any sort of fitness regiment. With my new fitness find there’s no excuse not to work out while on vacation. It’s called Sworkit and it’s my go to beach bod on the go. This summer I’ve… Continue reading Need A Quick Workout On The Go? Don’t Sweat It … SWORKIT!
It’s tricky being a busy college girl. Balancing school with a social life, healthy eating, exercising and trying to get enough beauty sleep seems nearly impossible! And who would want to be the party pooper crawling into bed at 9:30 when all of your roommates are staying up past midnight? Well this week I tried… Continue reading Jennifer Aniston inspired my new fitness regiment
At the Track: One lap around the track followed by bleachers X 4 (one mile total) Running bleachers gets my heart rate up like nothing else. It’s a great workout for toning your entire leg. At the Gym: On the treadmill, I alternate days where I increase the speed by 0.5 on the whole workout.… Continue reading This Week’s Cardio with Caitlin
Paddle boarding in the desert? Yes, it is possible. My dad and I love to paddle board at Tempe Town Lake in Arizona. It’s a great place to paddle board right in the heart of my favorite city. Tempe offers a variety of fun outdoor activities. This happens to be one of my favorites. It’s… Continue reading Father/Daughter Paddle Boarding!
Remember as a kid wanting everything Lisa Frank? They were those crazy colored notebooks and school supplies that were of tigers and dolphins and were super fun and girly. Well I would say Lorna Jane is the Lisa Frank of women’s workout apparel. It’s the coolest, most hip sweating gear I have seen yet. I… Continue reading Lisa Frank or Lorna Jane? Workout clothes that’ll brighten your day!
Last Sunday, my friends and I set out to have our own super soul Sunday (inspired by Oprah). We decided to check out SoulCycle and see why everyone is so hyped up on this place. You hear celebrities from Jessica Alba to Victoria’s Secret model Lily Aldridge loving this workout. We decided to check out… Continue reading Find Your Soul ~ SOULCYCLE
If you want to have the most insane and thrilling workout of your life then you must try boxing. TITLE boxing club in Old Town Pasadena is the best place to go if you’re in LA. Their equipment and trainers are top notch. We started out with a 7 minute warm up where we alternated… Continue reading Train like an Angel. Fight like a Man.